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Decorah, Iowa

*Make sure you practice cold plunging, sauna bathing, halotherapy, and red light therapy safely. Talk to your doctor prior to starting any new wellness regime. If you suffer from high blood pressure, pulmonary disease, cardiovascular disease, diabetes, or you're pregnant, these practices might not be safe for you. While there are many clinical and scientific studies conducted on these therapies, the FDA has not evaluated the statements made throughout this website. These services are not intended to diagnose, treat, cure, or prevent any disease.

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